DAILY WORKOUT #025
- 500m run
- 30 squat jumps
- 30 push ups
- Farmer's walk 4x40m (water boxes or similar as weights)
- 40 goblet squats (stone, medicine ball or similar as a weight)
- 40 push ups
- 40 standing jumps
- Front plank 100"
You want more? Complete this workout and...
+ wear a Phantom training mask
++ wear a Phantom training vest
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