DAILY WORKOUT #028
- 40 squat jumps
- 100 jumping jacks
- 50 air squats
4 rounds; 30" rest between rounds
- 40 push ups
- 40 sit ups
- 40 box jumps
- 40 Jack Knives
- 40 jumping lunges
- 40 air squats
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PHANTOM DAILY WORKOUTS
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