WORKOUT OF THE DAY - WOD #007
- 3 power snatches + 6 burpees
- 3 clean and jerks + 6m double dumbbell walking lunges
Phantom Athletics WODBLOG - Performance is the keyword.
From now on you will find 3 workouts per week that will challenge you and get the best out of you! Our athletes show you in the short clips what the workout includes and present it.
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