Stronger, leaner, better.Phantom Athletics and Living Lean and Mean will get you in top shape with a brand new and free calisthenics training plan.Whether you are a beginner or a professional, this training will demand everything from you. Are you ready?
- Your complete calisthenics training plan - you are the gym!
- The best exercises to make you stronger, slimmer and more athletic
- Progression levels that make you a master of gravity
- Instant PDF download
- 100% results | 100% Effective