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Workout of the day #002

Workout of the day - wod #002

8' AMRAP:
- 8 handstand push ups
- 32 double unders

 

 

Phantom Athletics WODBLOG – Performance is the key word.

From now on you will find 3 workouts per week that challenge you and get the best out of you! Our athletes will show you what the workout entails in short clips and present it.

Our community is our everything. We look forward to your feedback on Phantom Athletics WODBLOG!


► You can find the outfits from Phantom WOD here: https://goo.gl/jVE3w2

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#WORKOUTOFTHEDAY #WOD

 

For more WODs check out our blog here -->

You can easily use our free, multi-week PDF training plans download here -->

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