Training with the Phantom Training Bag is a functional full-body workout and is especially suitable for strength and endurance training. The Training Bag Set contains everything you need for your next full-body workout. You can equip the Phantom Training Bag either with the small sand bags (5 pieces included) or with the enclosed large sand bag. The small sand bags (up to 5kg each) can be easily inserted into the training bag. This allows you to quickly and easily adjust your training weight between workouts and exercises.
The large sand bag can even be individually filled with up to 25kg.

Made from 1000D strong nylon, the training bag is particularly hard-wearing and abrasion-resistant. The 7 double-layer handles are additionally reinforced on the inside to withstand all loads.

The five small sand bags have a practical filling opening and are absolutely leak-proof thanks to the optimized Velcro technology, even during tough training sessions. The large sand bag holds up to 25kg (when filled with quartz sand). The large opening can be securely closed with wrap, clip and Velcro fasteners. Make sure that you turn the roll closure at least 3 times and close the clip properly to guarantee maximum tightness.

The Phantom Training Bag is delivered without filling material. You can fill the bags with different materials: we recommend medium to coarse quartz sand (>0.5mm) (from the hardware store, 25kg costs only a few euros here), but filling with rubber granulate is also possible. However, the permitted weights of the sand bags must not be exceeded here (5 kg per sand bag, max. 5 sand bags per training bag | and max. 25 kg in the large sand bag).

You can attach patches to the additional Velcro surface and express your style during training. A Phantom patch is of course included. It doesn't matter whether you want to attach a country patch, show your sport or your favorite motivational slogan! Anything is possible with the Phantom Training Bag! You can find more patches right here with us under ACCESSORIES.