DAILY WORKOUT #008
21 jumping lunges
21 Squats (Weighted – use whatever you have)
21 burpee tuck jumps
15 jumping lunges
15 Squats (Weighted – use whatever you have)
15 burpee tuck jumps
9 jumping lunges
9 Squats (Weighted – use whatever you have)
9 burpee tuck jumps
You want more? Complete this workout and...
+ wear a Phantom training mask
++ wear a Phantom training vest
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